Guide Who Do You Think You Are?

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Who you think you are and who you really are can be two different versions of yourself. From an eternal perspective, these two versions need to come together. God knows you and what you can become because He has known you from the beginning when you were His spirit sons and daughters.

What you become will depend in large measure upon how you follow righteous principles and do good works. We need to change our bad behavior. We need to repent.

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Most of you have been taught about good behavior by your parents and youth leaders. You also have the scriptures and the pamphlet For the Strength of Youth to guide you. In your quest to define yourselves, do not get caught up in comparisons with role models or body types that may seem to be macho or chic but in reality are not becoming to you as sons and daughters of our loving Heavenly Father. One year-old girl became so obsessed about her figure that she began to skip meals and ended up with an eating disorder.

When it became apparent to her father, he insisted that she eat a substantial meal. This confrontation ultimately brought her to her senses, and she wrote:. This eating thing, this losing weight had become mine. It represented me and my choices, and now my dad was trying to take that away from me, too! I knew I was hurting people I loved. I hated ME! For the first time in my life, I understood that this was my problem.

In fact, it was one long road to recovery. But slowly, with the help of friends and family, I began to heal. As we change our bad behavior and turn to the Lord, we qualify for the companionship of the Holy Ghost, which has a profound effect upon our well-being.

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This great gift comes through righteous living, obedience to the commandments of God, and service to others. Parley P. Pratt had this insight concerning the gift of the Holy Ghost:. Forgiveness is an important part of putting bad behavior behind us. As we make the necessary changes, we need to forgive ourselves. But we may also need to forgive others who have been traveling with us on the wrong path.

Forgiveness will help us to let go of the bad behavior we are forsaking. The Book of Mormon tells us how we can know that we have made the turn from bad to good. After King Benjamin had delivered his masterful discourse about Christ, the Nephites all cried with one voice:. You are now beginning to make important choices. Choices have consequences. In some measure these choices will affect not only the rest of your life but all eternity. Remember, my young friends, fame and fortune do not necessarily mean happiness.

It is far better to have confidence in yourself and to be comfortable in your own skin. This depends upon your ability to choose what is right. It is also important to be able to excel in some field.

Last summer, the Olympic Games were held in Sydney, Australia. In addition, the use of performance-enhancing drugs was forbidden.

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One young man from Denver, Colorado, who won an Olympic silver medal later was awarded the gold because the gold-medalist in his event was disqualified for using a banned steroid. But we all have choices.

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I believe he watches out for all of us. I experienced the agony of defeat before the thrill of victory. That made me so much more of a stronger person, mentally and spiritually. We grow and develop by making good choices. Confidence comes as we decide to pray daily, attend sacrament meetings, keep the Word of Wisdom, obey our parents and priesthood leaders, read the scriptures, and control our bodily appetites.

If we really want to feel better about ourselves, we should do deeds of kindness. Kindness shapes our character and makes us more like our Father in Heaven. Occasionally we should look for public service opportunities. The path to an acceptable identity in any society is involvement. Look around you; there are all kinds of opportunities. The most fundamental of all human searches is for happiness. We each choose our own happiness. As President Harold B. It is measured by the spirit with which you meet the problems of life.

When stimulated, they secrete powerful chemical substances into our bodies. There are many kinds. Some are called endorphins.

2. Forgive Ourselves and Others.

Generally when we are in pain or distress, endorphins give us a sense of well-being. Medical science has long known that our mental outlook and well-being affect our physical health. Sign the petition. Spread the word. Steve Coogan. Rugby union. Motor racing. US sports. Rugby League. Movers List. Geoffrey Macnab. Tech news. Tech culture. News videos. Explainer videos. Sport videos. Money transfers. Health insurance. Money Deals. The Independent Books. Voucher Codes. Just Eat.

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